WEIGHT LOSS

EATING THIS FOR BREAKFAST FOR 1 MONTH HELPS YOU LOSE FAT LIKE CRAZY

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We are all aware that the excess body fat may lead to many diseases such as diabetes, hypertension, fatty liver, cardiovascular disease and it increases the risk of developing cancer too. This is why you should consume foods that are rich in fiber and that will make feel full for a longer period of time. You will make the best option to struggle with constipation and will decrease the need for food.

These foods will also help you maintain your muscle mass longer and will provide you sufficient energy for all your daily activities.

Sometimes you will feel hunger during the night, andif you have that problem fasting is the best solution foryou. But if you find this hard for you, youshould consume these super tasty smoothies we offer youinstead! You will also lose weight in a completely natural way.

This 3 shakes are the best source for you tospeed up your metabolism and to improve your body’s ability toburn fat also.

We are presenting you the ingredients you will need to preparethese shakes which are completely natural!


1. Ingredients:

  • 1 banana
  • 1 orange
  • 2 tablespoons almonds, crushed
  • 2 tablespoons of flaxseed oil
  • 2 fresh or dried figs
  • 1/3 cup water

Preparation:

All ingredients to mixer, mix till the mixture is smooth, then drink while it’s fresh.

Note: If using dried figs, soak them in water for half an hour before their use.

2. Ingredients:

  • 1 cup raspberries
  • 1 apple
  • 1 banana
  • 1/2 lemon
  • 1 tablespoon flax seeds

Preparation:

Put all ingredients in a mixer till a smooth mixture. Drink fresh.

Note: If you use organic apple, don’t peel them.

Ingredients:

  • 2 kiwis
  • 1 banana
  • 1/2 Apple
  • 1 orange
  • 1 tablespoon flax seeds
  • 1 tablespoon hazelnut

Preparation:

In a mixer place it all together until smooth mixture. Drink fresh smoothie.

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